Finally, a major announcement! I’ve co-written the 2nd Edition of an ebook about Patellofemoral Pain Syndrome — a common knee pain condition also known as “runner’s knee” — with Paul Ingraham of SaveYourself.ca!
The book explains and discusses the condition in great detail, including every imaginable self-treatment option and all the available scientific evidence.
I’m very proud to have contributed to this ebook. There’s definitely a need for well written science translation, especially when it comes to common, confusing pain conditions like this. Continue Reading