This Saturday I’ll be giving a talk on injury prevention for dancers. It’s part of a whole weekend of workshops surrounding the event ‘Hustle to Get Here 3‘ – a B-Boy Battle and Hip Hop Choreography Competition.
Essentially, the talk is about dance longevity – avoiding injuries and training smart to have the longest, healthiest dance career possible! The talk will involve busting some common health and fitness myths, as well as discussing the newest science of injury prevention.
Here are some details – when and where, etc.
SATURDAY September 15th, 2012
The Inn Of Olde – Quidi Vidi
Round Table Discussion – Professional Development for Dancers – 11:00am
***A bowl of Homemade Turkey Soup or Chili for $5!!!
The Quidi Vidi Brewer
Bboy Science (T.Ingram) – Injury Prevention Theory -12:30pm
***Registered competitors have free admission to both***
$10.00 per workshop, $15.00 for both.
Hope to see you there! Peace!