I’m often asked about nutrition and sports supplements. It could be someone interested in the health benefits of a particular food, or a young dancer trying to find something to give them a competitive edge.
They’re always reasonable questions and I’m very interested in this topic myself, but I’d rather not write much about it. Nutrition is not my area of expertise, I’m skeptical of trendy diets and health gurus, and I keep my recommendations pretty simple. I just think a lot of it is nonsense.
Lucky for me, I don’t have to write about it. Instead, there’s another website that I’m not afraid to endorse on the topic (and I’m not alone). No, it’s not some next level guru – some trendy fool with clever catch-phrases, overly-simplistic answers, and questionable promises. In fact, it’s the lack thereof that’s earned my trust.Continue Reading