Subscribe to BBoyScience by RSS! Connect with BBoyScience on LinkedIn! Watch BBoyScience on YouTube! Circle BBoyScience on Google Plus! Like BBoyScience on Facebook! Follow BBoyScience on Twitter!

Tag Archives: injuries

Book Review: The Running Injury Recovery Program by Bruce Wilk

For those of you who run – and suffer from running injuries (which I presume is most of you) - this book may be of interest to you.Continue Reading

Ankle sprains… caught in the act!

Learning how injuries happen can help us prevent and treat them. Unfortunately, you can’t just do a study asking people to hurt themselves on purpose… those pesky ethical committees would never approve of your brilliant study. Then how are we supposed to collect such data? Accidentally of course! Researchers in Germany were doing a study withContinue Reading

How Pain Works, Part II – Acute vs. Chronic

As you learn more about how pain works, you’ll notice a distinction is made between ‘acute’ and ‘chronic’ pain. What does this mean? Is it just a matter of time? Or is there something different happening when pain persists? It turns out to be a bit more complicated than once thought… let’s discuss!Continue Reading

B-Boy Q&A: Headspin Bald Spots!

I’ve received another great question from a B-Boy: Is there a way to avoid that awkward bald spot from head spins? Do beanies help or hinder? – JP Good question! This is something I’ve wanted to learn more about myself. As can be seen in the photo – I’m like the Hair Club president –Continue Reading

Outdated Pain Theories, Part I – Damage and Degeneration

Back in the early 1600′s, a famous philosopher and mathematician named René Descartes came up with a theory to explain pain. This theory can be summed up by the painting to the right (created by Descartes himself): a disturbance is passed along a nerve fiber until it reaches the brain. When the brain becomes consciousContinue Reading